Are You Ready To Detox Your Body Or A Relationship And Change Your Life? Are You Tired Of Feeling Stuck And Defeated? Have You Lost Your Joy And Barely Have Energy To Get Through The Day? Tired Of The Way Someone Else Makes You Feel Or The Way You Feel About Yourself?
If Your Answer Is YES! Then Make Today The First Day Of Your New Life. Making The Decision To Exit A Toxic Relationship With Yourself or Someone else, Is The Most Important Step To Healing. The Next Step is To Take Action And Get Help. You Don’t Have To Have All The Answers. The Detox Queen Is Here To Guide You.
As A Life And Wellness Coach, I Work With Clients To Detox Their Minds and Bodies From Toxic Relationships With Food As Well As Toxic Relationships With Other People. I Help Clients Discover The Root Cause(s) Of Their Life Issue(s), And Create A Plan To Change Their Lives And Rediscover Joy.
NO, I'm Not Offering A Quick Fix! We'll Work Together To Unlock Your Specific Needs To Improve Your Mental and Physical Health.
I Work With Adults Who Want To Be Free From Sugar Additions, Stress Eating, A Toxic Relationship at home or at work. I Work With People Who Want To Be Free From The Lifestyle That Has Led to Chronic Health Issues (Mentally and Physically) And Created Interdependence.
Everybody Is Unique; Therefore, Giving A Generic Action Plan That Masks And Avoids The Underline Issues In Your Life Isn't A Solution.
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So, What Am I Offering? I Provide Personal Mentoring (one-on-one and /or group) And A Personal Strategy Planner. I Teach Relaxation and Self-Care Techniques. I Connect Clients To Public Resources For Housing, Food, Trauma Therapy, and employment. There Is Also Access To Workshops That Teach Personal Financial Planning And How To Turn A Hobby Into Income.
It’s A Partnership That Guides You On A Journey To Discover What Combination Of Lifestyle Changes Are Needed To Improve The Quality Of Your Overall Life And Mental Health.
So, Why Work With Me? Not Only Am I A Certified Life And Wellness Coach, But I Am Also A Survivor Of Domestic Violence
I Know Firsthand What It Is Like To Live In A Home Where There Is State of Disease, Fear, and Uncertainty. My First Experience Was As A Child. Watching And Not Being Able Help Or Stop What Was Happening Stole My Sense Of Safety. Over Time, I Created A Tolerance Of Acceptance For Abusive Behavior. When I Became An Adult, I Found Myself In Toxic Marriage.
When I Realized I Needed Help, I Starting With Counseling. Then I Made A Plan Exit The Relationship, And Worked The Plan Until I Was Able To Leave Without Anyone Getting Physically Hurt.
From Those Experiences, My Body Developed Diseases In The Form Of Migraines, Fibromyalgia, Weight Gain, And Brain Fog. Now, I Am A New Person, I Make It My Mission To Bring Awareness To My Community About The Growing Need For Detoxing from Foods, Stress and Toxic Relationships.
What I Specialize In
Coaching Lifestyle Changes
Support Groups
Public Speaking
Meditation and Self-Awareness
Create A Personalized Plan
The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.